Follow me on

5th Canadian Obesity Summit – Four More Days To Submit Your Abstracts!

banff-springs-hotelEvery two years the Canadian Obesity Network holds its National Obesity Summit – the only national obesity meeting in Canada covering all aspects of obesity – from basic and population science to prevention and health promotion to clinical management and health policy.

Anyone who has been to one of the past four Summits has experienced the cross-disciplinary networking and breaking down of silos (the Network takes networking very seriously).

Of all the scientific meetings I go to around the world, none has quite the informal and personal feel of the Canadian Obesity Summit – despite all differences in interests and backgrounds, everyone who attends is part of the same community – working on different pieces of the puzzle that only makes sense when it all fits together in the end.

The 5th Canadian Obesity Summit will be held at the Banff Springs Hotel in Banff National Park, a UNESCO World Heritage Site, located in the heart of the Canadian Rockies (which in itself should make it worth attending the summit), April 25-29, 2017.

Yesterday, the call went out for abstracts and workshops – the latter an opportunity for a wide range of special interest groups to meet and discuss their findings (the last Summit featured over 20 separate workshops – perhaps a tad too many, which is why the program committee will be far more selective this time around).

So here is what the program committee is looking for:

  • Basic science – cellular, molecular, physiological or neuronal related aspects of obesity
  • Epidemiology – epidemiological techniques/methods to address obesity related questions in populations studies
  • Prevention of obesity and health promotion interventions – research targeting different populations, settings, and intervention levels (e.g. community-based, school, workplace, health systems, and policy)
  • Weight bias and weight-based discrimination – including prevalence studies as well as interventions to reduce weight bias and weight-based discrimination; both qualitative and quantitative studies
  • Pregnancy and maternal health – studies across clinical, health services and population health themes
  • Childhood and adolescent obesity – research conducted with children and or adolescents and reports on the correlates, causes and consequences of pediatric obesity as well as interventions for treatment and prevention.
  • Obesity in adults and older adults – prevalence studies and interventions to address obesity in these populations
  • Health services and policy research – reaserch addressing issues related to obesity management services which idenitfy the most effective ways to organize, manage, finance, and deliver high quality are, reduce medical errors or improve patient safety
  • Bariatric surgery – issues that are relevant to metabolic or weight loss surgery
  • Clinical management – clinical management of overweight and obesity across the life span (infants through to older adults) including interventions for prevention and treatment of obesity and weight-related comorbidities
  • Rehabilitation –  investigations that explore opportunities for engagement in meaningful and health-building occupations for people with obesity
  • Diversity – studies that are relevant to diverse or underrepresented populations
  • eHealth/mHealth – research that incorporates social media, internet and/or mobile devices in prevention and treatment
  • Cancer – research relevant to obesity and cancer

…..and of course anything else related to obesity.

Deadline for submission is October 24, 2016

To submit an abstract or workshop – click here

For more information on the 5th Canadian Obesity Summit – click here

For sponsorship opportunities – click here

Looking forward to seeing you in Banff next year!

Edmonton, AB


My Critical Review Of Critical Fat Studies: Obesity In Canada

obesity-in-canada-coverA few weeks ago, I was invited by the Editor of The Lancet Diabetes & Endocrinology to review Obesity in Canada, a collection of articles by Canadian and Australian authors, who identify themselves as “fat scholars” engaging in “critical fat studies”. (Edited by Jenny Ellison, Deborah McPhail, and Wendy Mitchinson).

Obviously, I have had multiple interactions with “fat scholars” over the years and have certainly always learnt a lot.

Indeed, I would be the first to admit that many of my own ideas about obesity, including the issue of whether or not obesity is a disease and, if so, how to define the clinical problem of obesity in a manner that does not automatically label a quarter of the population as “diseased”, has been shaped by this discourse.

Similarly, my own notions about obesity management, with a primary goal to improve health and well-being rather than simply moving numbers on the scale, are clearly influenced by ideas that first emerged from the “fat acceptance camp” (not exactly the same, but close enough).

Thus, there was certainly much in this compendium that I was already quite familiar with – which certainly made the reading of this 500 page volume most enjoyable.

Nevertheless, it is important to realise that “fat scholars” do not just see themselves as “scientists” – rather, they see the practice of “fat studies” as a political work, tightly (some might say dogmatically) bound to a frame of reference that is reminiscent of political “activism” rather than “science”.

Fat scholars (at least the ones represented in this volume) are not just critical of, but also appear most happy to discard the entire biomedical and population health discourse around obesity, as nothing more than (I paraphrase), “a thinly-veiled conspiracy by the biomedical establishment to create a moral panic that justifies the reassertion of normative identities pertaining to gender, race, class, and sexuality.

Accordingly, some fat scholars appear to be of the rather strong opinion that there is in fact no “global obesity epidemic” and even if there are perhaps a few more fat people around today than ever before, the health consequences of obesity are vastly overblown, and any recommendations or attempts to lose weight are not only ineffective but actually harmful.

Now, before you simply roll your eyes and decide to file away the whole exercise in the drawer that you reserve for global-warming deniers and anti-vaxxers, let me assure you that there is indeed a lot to be learnt from the discourse (at least I did).

For one, there are absolutely fascinating chapters on the history of fat activism in Canada (which apparently dates back to the early 70s), enlightening perspectives on Indigenous People’s encounters with obesity, the issue of “mother blaming”, and even a chapter on fat authenticity and the pursuit of hetero-romantic love in Vancouver.

There are stories about how kids and families experience childhood obesity intervention programs and how primary school teachers themselves struggle with being thrust into a role of being role models while struggling with their own personal response to the pervasive obesity messages.

Obviously, there are some ideas that may be harder to swallow than others.

Take for e.g, the notion that the “root cause” of fat phobia (at least according to fat scholars who rely on postmodern feminism, psychoanalysis, and queer theories), is simply a reflection of the femininity ascribed to body fat: because women need fat to menstruate, body fat can be seen as female reproductive material that, in patriarchy, must be contained, restrained, and ultimately eliminated.

Personally, I can no doubt think of a wide range of other “root causes” that would result in “fat phobia” and “weight stigma” without having to quite delve into feminism or queer theories – but that’s another story.

Or the notion that there is in fact no link between body fat and diabetes – something that is easily refuted by a host of experimental animal studies and clinical observations  (which, in the world of “fat scholars” do not appear to exist or are for some opaque reason deemed entirely irrelevant for the discourse).

Nevertheless, these “peculiarities” aside, I do admit that I found the book a very timely, relevant and enlightening read for anyone who is seriously interested in the issue of obesity and bold enough to step out beyond the typical biomedical discourse.

I would most certainly recommend this volume to people working in health policy and public health but also to clinicians, who seek to better understand some of the social aspects of the obesity discourse as it relates to their patients.

There is much in the volume that I perhaps disagree with or rather, see from a different perspective (I am after all a clinician) – however, openness to entertaining alternative views and ideas, and willingness to shift your own opinion and beliefs when new evidence emerges, is the defining characteristic of good scholarship – and I certainly remain a lifelong student.

Edmonton, AB

Disclaimer: I was given a complimentary copy of Obesity in Canada to review by the Lancet Diabetes & Endocrinology


Stereotypical Stigmatizing Case Histories Are Not Useful For Teaching Doctors About Obesity

living-in-usa-spiral400bYesterday, I posted about the “Clinical Discussion” of obesity management, presented to us by the venerable New England Journal of Medicine.

I wrote about how the ignorant and moralizing “opinion” of one of the discussants, devoid of even the smallest insight in to the complex sociopsychobiology of this chronic disease, is exactly the kind of “thinking” that is holding back the field (and has been for decades).

But these are not the only problems with the “Clinical Discussion”.

Rather, the problems start with the very choice and description of the “case”.

Indeed, the case warrants a careful line-by-line analysis, to reveal just how the use of the “stereotypical” depiction paints a picture of what (as we will see in a later post), could well turn out to be a much more complicated case than either of the discussants acknowledge.

As we are told,

Ms. Chatham is a 29-year-old woman who recently joined your practice; this is her second visit to your clinic.

In other words, this is a young woman, whose life you know virtually nothing about, not that this should ever stop you from stating your sound medical opinion.

She made today’s appointment to discuss how she can lose weight and whether there are medications that she can take to aid in weight loss.

In other words, a typical “fat” patient looking for a “quick fix” via “diet pills”?

She is relatively healthy, except for a history of childhood asthma.

Did the asthma play any role in her weight gain? Did it limit her physical activity as a kid? Was she on anti-allergic drugs or even systemic steroids that may have led to weight gain? Your guess is as good as mine.

She says that she has been told indirectly, by her friends and family, that she is “overweight.”

Because, obviously, she does not own a mirror, never shops for clothes, and has probably never given her shape or size a second thought, and therefore, needs to be “told” by the good people around her (and perhaps on occasion by perfect strangers she may just happen to meet on the street), that she has a serious health problem and needs to urgently see a doctor.

She has tried several popular diets without success; each time, she has lost 4.5 to 6.8 kg (10 to 15 lb) but has been unable to maintain the weight loss for more than a few months.

Which, I’m guessing, simply goes to prove her lack of motivation and effort. Obviously, like most “fat” people, she is just too weak-willed to maintain weight loss and apparently always gives up far too soon. Never mind, that this is exactly what happens to 95% of people (skinny or fat) who lose weight and never mind, that (as some of us now realise) there is in fact a complex neurohormonal physiology, which tightly regulates body weight and is there solely for the purpose of effectively “defending” against weight loss.

She does not have a history of coronary artery disease or diabetes.

Which would in fact be surprising, given that she is a 29 year-old woman!

She has a regular menstrual cycle.

Which means what exactly? Are we supposed to rule out PCOS or fertility issues based on this clinical “pearl”?

She does not take any medications or nonprescription supplements.

So at least we know that she cannot simply blame her weight gain on any current medications.

She does not smoke but does drink alcohol, occasionally as many as 4 or 5 drinks in a week, when she is out with friends.

Which you could also say about millions of other people (including myself), irrespective of their BMI or health status – it’s what people do!

She tells you that she “watches what she puts in her mouth”…

Which, of course we should have a hard time believing, because as we all know, “fat” people are habitual liars when it comes to what they “tell” us about their diets.

…and reads the nutritional labels on food packaging.

or, at least that’s what she “tells” us – you’re welcome to believe her or not.

However, she enjoys eating out and orders take-out meals 8 to 12 times a week.

Wow! Here we have a “fat” person who actually “enjoys” eating out – as many times as (hold your breath) once or twice a day – and that, despite claiming to read food labels! Never mind that this is exactly how 99.9% of the US population happens to eat (no matter what their size or health status) – clearly, this irresponsible behaviour must change if there is to be any hope for her!

She works as a computer programmer and spends most of her day sitting in an office.

There we have it – typical “sedentariness” a well-known “cause” of obesity (or so we are told), because (as should be obvious to anyone who understands the complexity of energy homeostasis), all people who sit in offices (not to mention the now immortalised 400 lb “hacker”), struggle with their weight.

She belongs to a fitness club and tries to go there about once a week but notes that her attendance is inconsistent.

Because, of course, it’s typically the fat people with gym memberships, who never show up for training. Also relevant, because most of us continue to believe that exercise is the best way to lose weight.

On physical examination, her vital signs are unremarkable except for a blood-pressure measurement of 144/81 mm Hg.

Which we must obviously assume to be reliable, as the docs have certainly ruled out the presence of “White-Coat” hypertension and bothered to ensure that they are indeed using an appropriate cuff size.

She is 1.7 m (5 ft 7 in.) tall and weighs 92 kg (203 lb), and her body-mass index (BMI; the weight in kilograms divided by the square of the height in meters) is 32.

Which contains about as much clinically valuable information as telling us that she is a size 16.

Her waist circumference is 94 cm (37 in.).

Another piece of useless information, especially in an otherwise healthy woman.

There is no peripheral edema.

Which, I guess, clearly tells us that she can forget about using “fluid retention” as an “excuse” for her weight.

The rest of the examination is unremarkable.

There you have it – with this information in hand, we are now clearly poised to give her meaningful clinical advice to help her better manage her weight.

What surprises me about this (apparently “typical”) case history, is that the editors of the New England Journal of Medicine, otherwise so concerned with brevity, did not simply decide to shorten the “case” to the following:

“Ms. Chatham is a pretty healthy 29-year-old working woman, who happens to live in the USA.”

That one line would in fact contain about all of the information we now have about Ms. Chatham, the difference being, that this statement is actually better, in that it is elegantly crafted to avoid the use of “stereotypical” fat-shaming language and imagery.

Furthermore, this sentence, quite like the “case”, is also void of any indication of the actual complexity that even “simple obesity” can present in clinical practice (which, I perhaps mistakenly, assumed would have been the whole point of the Clinical Discussion in the first place).

Is anyone curious as to the information that I would really liked to have about Ms. Chatham to come up with advice that would actual help her?

Then, please stay tuned for tomorrow’s post.

Edmonton, AB


Total Ignorance About Obesity Does Not Stop Doctors From Preaching About It

out_to_lunchIf anyone thought that the medical establishment is slowly but surely embracing the notion that obesity (not unlike hypertension or type two diabetes), is a complex chronic disease that requires proper medical management,  a recent Clinical Discussion published in the New England Journal of Medicine should be a clear sign that we are still a long way from home.

The presented case, is that of a 29-year-old woman with a BMI of 32, who has a history of past weight loss attempts, but otherwise appears in fairly good health. She does not smoke but does drink alcohol on occasion. She says that she “watches what she puts in her mouth” and reads the nutritional labels on food packaging. She eat out and orders take-out meals 8 to 12 times a week. She has a sedentary job but belongs to a fitness club which she attends irregularly. On physical examination, her blood-pressure is mildly elevated (144/81 mm Hg). The rest of the examination is unremarkable.

The two discussants are: Dr. Kushner, a past-president of The Obesity Society and one of the world leading medical authorities on obesity management from Northwestern University, Chicago and a certain Dr. Gordon Schiff, from Harvard Medical School, who, as far as I can tell from his short bio, has no apparent credentials in obesity management whatsoever.

Dr Kushner, takes a rather sensible and otherwise rational approach to this patient including counselling her on the core principles of weight management, such as goal setting, building a plan for reduced caloric intake, increasing physical activity, reducing sedentary activity, and using self-monitoring strategies, and goes on to broach the topic of weight-loss medication, which may provide additional benefits.

In rather sharp contrast, Dr. Schiff launches straight into nothing short of a moralistic tirade on the evils of promoting or prescribing drugs to treat obesity, mainly for the reason that doing so,

does a disservice to our patients, society, and ourselves


violates nearly every principle of careful, conservative prescribing, and they may well put patients at risk.

His main argument regarding risk, is the rather appalling history of weight-loss drugs – essentially the story line is that, because weight-loss drugs in the past have raised safety concerns, current or even future drugs for obesity must in fact all be harmful. 

I find this line of argumentation about as coherent as stating that, just because of the harmful history of mercurial diuretics or arsenic anti-syphillic agents, we should be vary of any drugs that could potentially help patients fight fluid retention or venereal disease.

No matter that we are now talking about a completely different and unrelated classes of diuretics or antibiotics – history should have taught us that trying to fight fluid retention or venereal disease with medications will only put patients at harm.

Indeed, to follow Dr. Schiffs deeply insightful line of reasoning, we have just to look at the safety concerns with diuretics (potentially life-threatening hypokalemia, hyponatremia, and dehydration – not to mention gout or impotence) or antibiotics (lethal anaphylaxis, seizures, diarrhea, fungal infections) to clearly understand that even the though of using medications to treat fluid retention (irrespective of the cause) or venereal infections (irrespective of the etiology) must indeed “violate nearly every principle of careful, conservative prescribing, and may well put patients at risk.”

So how does Dr. Schiff propose to help this patient?

By recommending a

realistic, supervised, intensive, supportive plan to moderate caloric intake and exercise regularly, which often works as well as drugs without the negative effects and offers additional, proven positive health benefits.”

(Or, in other words – “eat less – move more”).

I have no doubt that in his, probably very busy clinical practice, Dr. Schiff routinely recommends that his patients with edema strictly monitor their fluid intake, while his STD patients are surely benefiting from his recommendation to faithfully abstain from any form of sexual intercourse.

After all, as Dr. Schiff argues, we should not even remotely consider medically treating conditions that affect millions of people just because they affect millions of people. Doing so would clearly be doing a “disservice to our patients, society, and ourselves”.

I am sure people living with obesity worldwide will be eternally grateful to Dr. Schiff for his forward thinking and evidence-based insights into the well-documented spectacular effectiveness (and I don’t mean efficacy) of “eating less and moving more” as the lasting “cure” for excess weight.

We must indeed all be deeply thankful to the esteemed New England Journal of Medicine for bringing us this timely ounce of wisdom, that is already having me rethinking my own practice.

Edmonton, AB


There Is No “Healthy” Obesity

sharma-obesity-bmi-ripRegular readers may recall past posts on the issue of “healthy” obesity – i.e. the research on people, who despite meeting the (rather arbitrary) BMI criteria of obesity, appear perfectly healthy.

Now, following on my previous posts on using the actual WHO definition of obesity, as the presence of abnormal or excess body fat that impairs health, I believe it is time to fully abandon the term “healthy obesity”.

After all, if we apply the WHO definition of obesity, you don’t have obesity till your body fat actually impairs your healthy – if it doesn’t, the medical term “obesity” does not apply to you – no matter what your BMI!

In fact, I may even have to go back and drop Stage 0 from the Edmonton Obesity Staging System.

I would give you that having Stage 0 (absence of any medical, mental or functional issues related to your body fat), no longer justifies the use of the term “obesity” in the first place.

What does this mean for the entire field of obesity?

Well, for one, all textbooks and guidelines are plain wrong, as they continue to rely on BMI as a “defining” criterium (rather than just a screening tool).

In fact, almost the entire literature on obesity may need to be taken with a spoon of salt, given that virtually all of the research on “obesity” defines this condition based on BMI and includes both “healthy” and “unhealthy” people above this arbitrary size-cutoff.

I also suggest that all the folks working on the topic of “healthy obesity” begin using the term “healthy adiposity” instead.

Think of the many implications of this precise use of the medical term “obesity” for policies, guidelines, regulators, and in fact anyone who writes about this issue.

Is all of that going to change overnight?

Or even in a decade?

Who knows?

But if we are serious about calling obesity a “chronic disease” (as done by the American and Canadian Medical Associations), let us make sure we do not apply this medical label to all “fat” people.

Let us reserve this medical term for individuals who actually have demonstrable health consequences from their body fat.

Not only would a substantial number of people with BMI’s over 30 no longer be considered to have obesity.

Perhaps, even more importantly, a very substantial number of people whose (ectopic?) body fat is affecting their health, will find themselves now diagnosed with “obesity”, even if their BMI falls well below 30.

Let’s stop using a measure of size as a measure of health.

Edmonton, AB