Weekend Roundup: February 1, 2013Sunday, February 3, 2013
- Obesity Myth #1: The 3,500 Calorie Rule
- Obesity Myth #2: Importance of Realistic Goals
- Yo-Yo Dieters Can Lose As Much Weight As Those Who Don’t
- Is Yo-Yo Dieting Harmful to Your Metabolism?
- Even a Modest Lack of Sleep Can Adversely Affect Metabolism
Have a great Sunday! (or what is left of it)