Follow me on

Why I Blog

In 2007 I moved to Edmonton to become the medical director of the Edmonton ‘Weight Wise’ Program (since February 2012 I am now the medical co-chair of Alberta Health Services’ Provincial Obesity Program).

Within a few days of taking the new job, I realised just how many people were directly or indirectly involved in this program. Not only was there the clinic staff but there were also the staff working in the community, offering classes on healthy eating and physical activity. Then, there were the many administrators and managers throughout the system, who had a say in what was being delivered in the clinic and in the community.

And of course, I had my own ideas about what an obesity program needed to look like.

This is what my first blogs were about. Blogging was simply the easiest means for me to communicate with my colleagues and staff as to where I thought we should be going – the vision for the program.

Many of my first posts were about who I met and what I did. They included brief commentaries and pointers to obesity publications that I thought were important to consider as we changed and built the program. They also included random thoughts that emerged from my dealings with patients, staff, colleagues, and administrators.

Almost five years and well over 1,000 posts later, I continue to post daily – now for a much wider, world-wide readership.

Every day, when I click the ‘publish’ button, 1,000’s of emails go out to readers across the globe – colleagues and health care professionals (for whom I primarily write) but also people struggling with obesity, their families, and anyone else interested in this subject. My audience even includes journalists looking for new stories and new angles on old ones.

For me, blogging continues to be invaluable.

This is where most of my ideas on obesity first found the light of day – the issue of weight bias, the inadequacy of BMI, the etiological framework for obesity, the importance of mental health, the need for accommodation, the Edmonton Obesity Staging System, the 4Ms of obesity, the 5As of obesity management – all of these ideas originated from postings (or thinking about postings) – and were remarkably shaped by my readers, who are never stingy or shy with their comments.

As my readership continues to grow, so does my sense of responsibility to them.

But, readers aside, I have long ago recognized that the main reason I blog is for myself. This is where I can throw out ideas – promote views and controversies – make appeals – ask questions – and learn from my readers.

The content is biased – in so many ways: by the topics I chose to write about and the topics I don’t; by the attention that I give to studies that affirm my biases and the attention I give to those that don’t; by the range of topics and themes that I write about to illustrate the complexity of the issues and our uncertainties in dealing with them.

This is not where I expect anyone to come for answers – rather, I’d love to see my readers leave with more questions than they had before.

I am a firm believer that human development has never been driven by our need to find answers but rather by our need to ask questions. Most of my questions have never been answered but I have learnt so much just by asking – more than I may have, had someone simply told me the answer.

The sceptic in me always remains wary of those who think they know the answers – indeed, the more convinced anyone seems to know an answer, the less I believe they even understand the question.

Today, I am speaking at the Hot Topics Conference on Obesity and Mental Health here in Toronto – I hope the listeners will leave my talk (and this conference) with more questions than answers – I know I will.

Toronto, Ontario


  1. Arya, I’m grateful you blog. You give me a voice with the authority of your credentials and the comfort of your compassion.

    Post a Reply
  2. As a child in grade 7 as it was called then, our class teacher encouraged us to learn what he called “Gems”. The student who could recite the verses he taugh got to go to lunch esrly! One of his gems was:-
    “He who knows and knows he knows
    he is wise, follow him.
    He who knows and knows not he knows,
    he is asleep, waken him.
    He knows not and knows he knows not,
    he is a child, teach him.
    But he who knows not and knows not he knows not
    he is afool, shun him!”

    Post a Reply
  3. PS so it is good to find someone who knows what he knows but also knows what he does not know!
    Great to read your Blogs.
    Downunder in Oz

    Post a Reply
  4. “I am a firm believer that human development has never been driven by our need to find answers but rather by our need to ask questions. Most of my questions have never been answered but I have learnt so much just by asking – more than I may have, had someone simply told me the answer.”

    Quotable and true. What I am impressed with is that you don’t allow your hypotheses to morph into agendas like so many researchers and obesity think tanks.

    Post a Reply
  5. Hi Arya: Thank you for your work on these blogs. They are interesting, informative & challenging. Keep up the good work . WDA

    Post a Reply
  6. PPS Talking of fools. There are fools and stupid fools. We had a brilliant TV programme here in OZ some days ago telling of the brilliant work of the US paediatrician Prof Robert Lustig and his comments on fructose. Brilliant. In the discussion that followed I realised that in the food industry we have socalled authorities who are dangerous fools! (I understand fructose cannot be burnt, so is converted to triglyceride in the liver! Great!Just what my patients with fatty liver DON’T want. Am I correct?) Allen

    Post a Reply
  7. Hi Doctor Sharma:
    I have found through my mountain of academic upgrading that one question answered always produces two or three more. The continued need to answer these questions makes us human.
    I only have three university courses and they were enough to tell me that with my depression and symtoms of ADHD that further education was not for me, however I love to learn and often read information above my education level–only I do understand this material it is not something that I can explain to another person. You have the benefit of finding, reading, understanding, and writing about them so that a lay reader like myself can understand the just of the artical you read.

    Keep up the good work and ask more of those questions our feedback maybe the answer. Thanks

    Post a Reply
  8. Doctor Sharma, you can be sure your blogging is inspiring me. My understanding of obesity management has really changed since reading your comments. Following your blog feels like listening to the latest innovations and most recent updates on obesity. Thanks to you I’ve read articles I should never have read before and indeed it creates a lot more questions,…. but also very inspiring ideas.
    So thank you very much for participating your knowledge and experience !

    Post a Reply
  9. You give me answers every day. You have inspired me to become more educated and help others combat Obesity. You are so good at interpretation and you stay objective, all the best qualities of a teacher. As well, you remain humble knowing that to teach is to learn. I am delighted that I could find you and learn from you. Keep Blogging!

    Post a Reply
  10. I appreciate your continued blogging. It’s challenged my preconceptions and changed my thinking. Kudos.

    Post a Reply

Submit a Comment

Your email address will not be published. Required fields are marked *